A place to recharge your batteries, harmonizing mind and body. Close to the river, where the reeds bend softly in the wind. The people of the Middle Ages already recognized this ideal alliance when they established the Fürstenfeld monastery here.
Can there be a better place for yoga?
Hotel manager Uschi Kohlfürst is herself a long-time yogini. It made sense to move the training to the hotel's own premises. Since 2021, the Fürstenfeld hotel has had a 90-square-meter yoga room. With lots of light, warm wooden floors and a calming color concept. Weather permitting, outdoor terraces are also available.
Retreat with Bärbel from Yogamour
New dates will follow...
This retreat invites you to take a conscious break. Let's release old tensions and recharge our strength and energy for the new. Together, we will recharge our inner batteries to welcome the new year with open arms and hearts!
Our shared yoga sessions are thoughtfully designed to provide variety. In the mornings, we'll practice powerful Vinyasa Yoga, and in the evenings, gentle Yin Yoga. Variations will be offered to ensure that you feel comfortable and supported in more challenging asanas, depending on your physical condition. Meditation and Pranayama/breathing exercises are integral parts of our practice. Soothing relaxation exercises and body journeys will complement our shared yoga sessions.
Suitable for yogis with prior yoga experience.
For more information about Eva, please visit: www.javina-yoga.de
Friday
From 3:00 PM - Check-in
5:00 PM - 6:30 PM - Welcome Yoga Class (Vinyasa Flow)
7:15 PM - Shared dinner at the organic Restaurant Fürstenfelder at the monastery (3-minute walk)
Saturday
8:00 AM - 10:00 AM - Good Morning Yoga (Vinyasa Flow) - Strength, Balance & Lightness
10:00 AM - 11:00 AM - Breakfast at Hotel Fürstenfelder
4:30 PM - 6:00 PM - Yin Yoga by Candlelight - Still & Deep
6:45 PM - Shared dinner at the organic Restaurant Fürstenfelder at the monastery
Sunday
8:00 AM - 10:00 AM - Lift your Heart (Vinyasa Flow)
10:00 AM - 11:00 AM - Breakfast at Hotel Fürstenfelder
12:00 PM - Latest Check-out
What's included:
- 2 nights at the Bio-Hotel Fürstenfelder
- 2 organic breakfast buffet
- 2 vegetarian 3-course meal at the Bio-Restaurant Fürstenfelder
- A total of 4 yoga sessions – 3 x Vinyasa Flow and 1 x Yin Yoga
- Organic tea & fruit in front of the yoga room
- Yoga mats, blocks, straps, cushions, and blankets for free use on-site
Upon request, we can also prepare a vegan dinner for you. Beverages during meals will be charged separately.
To register for the retreat, please email: hotel@fuerstenfelder.com
Retreat Prices with Eva:
Single Room - €568.00 per person
Double Room - €518.00 per person
Retreat mit Bärbel von Yogamour
4 days of Vinyasa Yoga, Yin Yoga and Yoga Nidra at the Fürstenfeld Hotel
15. - 18. August 2024
07. - 10. November 2024
Strength, flexibility, a good dose of positive energy, relaxation and exploring inner peace are the elements that Bärbel playfully and with humor integrates into each of her yoga classes. After more than 20 years of yoga experience, it is especially close to her heart to teach Vinyasa Yoga, Yin Yoga, meditation and relaxation in a contemporary, sustainable way without forcing perfectionism.
After these 4 days you will return home with a different attitude. Outwardly you will feel erect, strong and taller, inwardly content, inspired, full of energy. Just right to tackle everyday life full of energy and zest for action.
Bärbel's Yoga Retreats are suitable for yogis with previous yoga experience. Those who know YOGAMOUR and YOGAMOUR plus and can easily practice along with the moderately difficult videos, in terms of tempo or breathing, will feel comfortable without exception. For challenging Āsanas like headstand, push-up, crow, etc. Bärbel always teaches variations that are doable for all participants.
Yoga with Katharina from TARU YOGA
Vinyasa Flow, Yin Yoga, and Yoga Nidra.
Strength, Energy, and Balance from October 17th to 20th, 2024
In autumn, the mood in nature is marked by mysterious beauty. In the grand cycle of the year, autumn symbolizes the sunset, bidding farewell to the brighter half of the year, and preparing for the darker half.
In this 4-day retreat, we will focus on strength, energy, and harmony in yoga and meditation practice, aiming to approach autumn and winter with greater balance and joy.
Mornings will start with meditation and a tuning into the day, followed by a dynamic Vinyasa Flow yoga practice. Variations will always be demonstrated, allowing everyone to participate regardless of their physical condition. Evenings will be rounded off with Yin Yoga, Yoga Nidra, Pranayama, and meditation, reflecting on the day and the experiences.
Learn more about Katharina at: www.taruyoga.de
Thursday:
From 3 p.m. check-in
17:00 to 18:30 Welcome Yoga class (Vinyasa Flow)
19:15 Joint dinner at the organic restaurant Fürstenfelder (3 min. walk)
Friday:
8:00 - 10:00 Good Morning Yoga (Vinyasa Flow) - strength, balance, relaxation, meditation
10:00 - 11:00 Breakfast at the Hotel
16:30 - 18:00 Yin Yoga Still & Deep - stretching fascia, allowing rest
18:45 Joint dinner at the organic restaurant Fürstenfelder
Saturday:
8:00 - 10:00 Lift Your Heart (Vinyasa Flow) - for a strong back and a radiant heart
10:00 - 11:00 Breakfast at the Hotel
16:30 - 18:00 Yin Yoga according to the seasons - decelerate, ground, rest
Sunday:
8:00 a.m. to 10:00 a.m. Go With The Flow (Vinyasa Flow) - strength, flexibility and mandala flows
10:00 - 11:00 Breakfast at the Hotel
Good-bye-hugging - check-out hotel until 12 o'clock at the latest
This is included:
- 3 nights in the organic Hotel Fürstenfelder
- 3 organic breakfast buffet
- 2 organic dinner - vegetarian 3-course menu in the organic restaurant Fürstenfelder
- 6 yoga sessions in total
- 4 Vinyasa Flow and 2 x Yin Yoga
- organic tea & organic fruit in the yoga room
- Yoga mat and blocks for free use on site
We can also prepare a vegan dinner for you on request, just let us know when booking. Drinks with meals will be charged extra. If you'd like to be part of this retreat, please send an email to: hotel@fuerstenfelder.com
Prices for Retreat with Bärbel
August 15th - 18th, 2024 + November 7th - 10th, 2024
Single room €862.50 per person
Double room €763.50 per person
Prices for Retreat with Katharina
October 17th - 20th, 2024
Single room €772.00 per person
Single room €772.00 per person
If you would like to participate, please send an email to: hotel@fuerstenfelder.com
Yoga with Regina from Yam Yoga
One day retreat on 11.05.2024 & 20.07.2024
A wonderful day to realign yourself through practice, gather strength, regenerate, and enjoy! A day to go within, to exchange ideas with loved ones, in a wonderful place.
We practice Kundalini Yoga, Kriyas, and meditations. The practice strengthens your intuition and clarity, you gain self-confidence and experience the power of self-initiation that uniquely lies in this practice. In the afternoon we will dive deep into the power of Yin - the strength of living surrender, softness and openness, practicing Taoist techniques to direct better and guide energy, practicing a restorative Yin Yoga sequence followed by a magical breath journey.
This day will touch you deeply, remind you of your hidden powers and treasures, connect you with ancient knowledge and techniques that ignite or strengthen the love of ritual, restore and recharge you.
10:00-12:00
The radiance practice
Kundalini Yoga
Tantric meditation
Mantra chanting
12:30-14:30
Optional organic lunch buffet together
14:30-17:00
Surrendering into slowness
Breathwork
YinYoga
Taoist Practices
€ 68,00 per person (excluding lunch buffet)
To register for the workshop, please get in touch with Yam-Yoga directly. If you would like to participate, please send an email to regina@yam-yoga.de.
Energy Work & Healing Codes from 22. - 24.11.2024
This immersion is for anyone who works with people, as a yoga teacher, coach, or therapist, but also if you want to expand your knowledge, have deep energetic self-awareness to manage the demands of your everyday life more creatively and with more joy. We learn about the teachings of the 10 bodies in theory and practice, dive into tantric numerology to better understand yourself and others. We practise simple, highly effective energetic exercises, yoga sets, breathwork and meditations that you can incorporate into your everyday life, undogmatically and simply. Another part is Sat Nam Rasayan, energetic healing work, which we learn to practice and apply. We will understand how THE MIND works and how to connect heart and mind in such a way that your presence has a balancing, calming and healing effect.
Friday
08.00-12.30 Practice and lecture
12.30-14.00 Lunch break
14.00-18.00 Practice and exercise
Saturday
08.00-12.30 Practice and lecture
12.30-14.00 Lunch break
14.00-18.00 Practice and exercise
Sunday
08.00-14.00 Practice & Exercise, Q & A, Healing Circle
with short breaks
Price per person
This 20h+ immersion can be credited as advanced training for yoga teachers. Previous knowledge is not necessary.
If you would like to join us or have any questions, please send an email to info@yam-yoga.de
If you would like to book an overnight stay at the Fürstenfelder Hotel, please send your request directly to rezeption@fuerstenfelder.com
Yoga with Christine
"Vinyasa-Flow" (Medium Level) Always on Wednesdays from 18:30 - 20:00 h (not during holidays)
Prices:
Drop in € 18,00 (reduced € 16,00)
Ticket of ten €160,00 (reduced € 140,00)
For the yoga session you can register directly with Christine at Christine.lohde@web.de.
Yoga and meeting
For a relaxed start to your meeting!
Yoga package "Fürstenfelder Entspannt"
- Organic tea, water, bananas and granola bar in front of the yoga room
- Yoga session in the morning (75 minutes)
- Followed by organic breakfast buffet
- Organic coffee, organic tea in front of the meeting room
- Lunch - organic lunch buffet according to the chef non-alcoholic drinks and coffee/tea with lunch
- 1 coffee break in the afternoon with coffee, tea, sweet snack and cut fruit
- Conference drinks (NOW organic lemonade, mineral water, apple juice spritzer)
€ 82,50 per person/day (gross)
For guests not staying with us, we charge an additional fee for breakfast. Our yoga package is bookable from 10 persons. The yoga session can also be scheduled after the conference.
